“ Each individual is unique. They hold their own truth deep inside them […] and can access their resources if they feel understood, accepted and not judged. ”

Carl Rogers

“ Each individual is unique. They hold their own truth deep inside them […] and can access their resources if they feel understood, accepted and not judged. ”

Carl Rogers

My Coaching Approach

The coaching sessions are above all a privileged moment with yourself. You will progress, at your own pace and in complete confidentiality, towards your ambitions and the realisation of the projects that are important to you.

According to the ICF ethics, one of the most recognized coaching federations to which I belong, the person being coached is positioned as the expert of his/her life. The aim is not to receive advice directly from me but to facilitate, without judgement, the emergence of answers and actions that fully match you.

I will use powerful questioning, an empathetic and stimulating posture, observation sharing, role plays and tools adapted to your needs. The methods used include NLP, Transactional Analysis, Dynamic Spiral, Non-Violent Communication and Mindfulness Meditation, among others.

The purpose is to bring you new connections and perspectives so that you can learn more about yourself and the perception of your environment. These insights will help you determine what actions to take to move towards your goal.

Finally, my background in finance, in supporting companies and managers as well as my project to deepen my knowledge in human skills will allow me to easily use my approach in these areas if the subject requires it.

As a coach, I will become like a partner so that you can feel supported, accompanied and challenged, throughout your journey.

To illustrate this concept, I will take a seat on your boat in which you will remain the only pilot on board choosing the direction you wish to take.

We will therefore form a team in which I will facilitate, through my questioning and sharing, a better navigation towards the lighthouse that has real meaning for you.

And how does this work in practice?

During the first session, we will take some extra time to get to know each other, to clarify the coaching framework and to define your long-term objective which will serve as a lighthouse guiding you throughout the sessions.

Each session lasts 50 minutes and starts with the definition of the subject on which you wish to progress, in connection with the long-term objective defined beforehand.

We will then analyse what is preventing you from achieving your goal to lead you to potential breakthroughs and new perspectives.

Finally, these new elements will allow you to decide on the actions to be taken between now and the next session to progressively lead you to your goal and progress along the way.

The coaching process usually lasts between 4 and 8 sessions at 2-week intervals in order to allow the actions to produce their effects.

The sessions take place in English or French, either face-to-face in Brussels (Schuman or Louise on the Cambre Abbey side) or remotely via Zoom. Weather permitting, we can also meet outdoors.

What do you wish to achieve?

Orientation Coaching

Transition Coaching

Development Coaching

Workshops & Facilitation

Testimonials

“ I am very satisfied of my experience with Alexandre for several reasons. The first is that you feel comfortable, which allows you to talk about any subject without feeling judged or any negative feelings on his part. This makes it easier to move forward and understand how to solve our various challenges in life, whether professional or personal. Every problem has a solution and we understand this quickly with Alexandre. As a coachee you feel listened to, followed and supported. These are criteria that make him a coach and an experience not to be missed. ”

“ Alexandre helped me to better understand and express blocking situations at work to implement concrete actions creating a positive environment. Thanks to his attentive listening, his non-judgmental approach and his targeted questions, Alexandre enabled me to set precise objectives that brought quick results. The coaching sessions were enriching and motivating, it was very inspiring to do this work with him. ”

“ An attentive listener, open-minded, non-judgmental and with a strong intellectual and professional background, Alexandre will be an excellent neutral, positive and objective person to enable you to find new directions and actions to put in place. A different point of view that will do you good. ”

“ I wanted to be coached to solve a professional dilemma. My ideas on the subject were scattered and confused. Alexandre is a coach who puts reflection at the heart of the sessions and reframes ideas in order to define concrete objectives. Thanks to this method, I was able to structure my thinking by eliminating my empty parasitic thoughts. The kindness and discretion he shows allowed me to open up and work confidently to my full potential. ”

“ Alexandre is a very good listener and has a great presence. His questions are relevant and to the point. Our session allowed me to clarify the professional direction I wanted to take. I recommend him! ”

“ Alexandre serves as a guide to help you draw conclusions on your own that exactly fit your needs and will allow you to achieve your goals in a very effective way. I found this method much more powerful than being told by an external party what actions to take that may not fit your profile. He never follows a predefined "fit-all" model, he will listen and adapt his work to you. ”